Emotion Wheel
My therapist gave me this to help me dive deeper into my emotions during sessions because I have trouble getting past my “primary” emotions:
I thought maybe it could help other people so. 🤷♀️
Emotion Wheel
My therapist gave me this to help me dive deeper into my emotions during sessions because I have trouble getting past my “primary” emotions:
I thought maybe it could help other people so. 🤷♀️